Integrated Wellness to Nourish Your Mind, Body and Soul

Step into a nurturing space where our passionate and empathetic therapists provide a diverse array of mental and physical wellness services, fostering a welcoming atmosphere where clients feel valued, understood, and empowered. Take control of your mental, physical and spiritual wellness by booking an appointment today!

Counselling
We Offer

Our team of Registered Psychotherapists and Registered Social Workers specialize in Cognitive-Behavioural Therapy, Dialectical Behaviour Therapy, Grief Therapy and other mental health specialties to help you overcome life's challenges.

Life challenges
Psychotherapy Counselling
Stone Silo Counselling Culture and Values

Our Culture & Values

At Stone Silo Counselling, we prioritize creating a culture of safety, compassion, and humanity. We understand that as therapists, we cannot fulfill every need that our clients may have, so we value having a diverse and well-rounded team to support them.

We ensure that clients feel comfortable being vulnerable and honest, without fear of judgment, retribution, or punishment. We believe in approaching all interactions with compassion, recognizing that we may not always agree with our clients but strive to understand and respect their perspectives.

We embrace humanity, recognizing that imperfection and mistakes are a natural part of life. We make space for the messy and imperfect, knowing that growth often comes from difficult experiences.

For our team members, we prioritize connection and community. We see our team members as humans first and practitioners second, valuing their interests, families, and passions.

Visit our Psychology Today profile here

What Our Clients
Are Saying

  • "Joy is the most incredible therapist and human being who meets me at my level but still challenges me to grow at my own pace. She is gentle and understanding on my worst days and encouraging and supportive on my best. I have learned so much about myself this past year working with her, and having Joy's feedback, accountability and guidance has made me feel like I always have someone in my corner to root for my success and help me.. while also giving me the tools to keep going forward."

    Client Review, 2023

  • "I had a great first experience with osteopathy today. I met with Heba and she is really kind and very good at what she does. I went in with some pain issues and came out feeling so much better and more relaxed. I wouldn't hesitate to recommend her."

    Client Review, 2023

  • "Since I started seeing Ezra, I'm better equipped to manage the challenges in my work and home life. I appreciate his patience, versatility, openness, and down-to-earth approach. With his guidance and encouragement, I learned how to set better boundaries at work and then take the scary step to change jobs (and I'm so much happier for it!). Thank you, Ezra."

    Client Review, 2023

Our Services

We are committed to providing a welcoming and inclusive atmosphere where everyone is appreciated and respected for their individuality. Our skilled therapists take a holistic approach to wellness, tailoring treatment to your specific goals and helping you progress at a comfortable pace. With a variety of therapy modalities available, each therapist has their own area of expertise, allowing us to personalize our services to meet your distinct needs. Trust Stone Silo to be your partner on your journey to wellness and growth.

  • Experience personalized and compassionate counselling services that can help you overcome your personal and relationship challenges. Our highly skilled therapists can help you navigate life's obstacles and strengthen your connections with others.

    We provide a safe and supportive environment for young people to express themselves and receive support through our youth counselling services. If you're experiencing grief, we also offer grief counselling to help you process your emotions and move toward healing. In addition, we provide hypnotherapy to support your unique needs. Book an appointment today and take the first step towards a brighter future.

  • We understand the intrinsic connection between mental and physical wellness. We believe that true wellness is achieved through a holistic approach that includes nurturing both your physical and mental health. Regular exercise, healthy eating habits, and routine physical check-ups are crucial to maintaining a healthy body and mind.

    Prioritizing your physical wellness can improve your overall well-being and help you feel your best. We help you achieve optimal wellness by offering a comprehensive counselling approach that considers both your physical and mental health.

  • We believe that true wellness is a holistic approach that considers all aspects of a person, including spiritual well-being. At Stone Silo, we understand that spiritual wellness can significantly impact your mental health, and we strive to support you on your spiritual journey.

    Our practitioners are dedicated to treating the whole person, not just their symptoms, and will work with you to deepen your connections and enhance your mental wellness. Our counselling services are designed to promote wellness by incorporating spiritual practices that align with your beliefs and values. Experience the transformative benefits of a holistic approach to wellness that nurtures your spiritual, physical, and mental health.

Mind Body Soul Individuality Therapy